Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
No prior experience needed
Samalya Schafer Berlin, Germany
Self-transcendence in meditation
Kailash Beyer Zurich, Switzerland
What meditation gave me that I was missing
Purnahuti Wagner Guatemala City, Guatemala
My spiritual search from childhood
Hemabha Jang Jeonju, South Korea
Humorous moments with Sri Chinmoy
Toshala Elliott Auckland, New Zealand
Growing up on Sri Chinmoy's path
Aruna Pohland Augsburg, GermanyRelated stories
I know where you are
Kamalakanta Nieves New York, United States
The Peace Run visits Oxford
Tejvan Pettinger Oxford, United KingdomProgress-Pilgrimage: A 1200km run from Vienna to Paris
Shamita Achenbach-König Vienna, Austria
Making progress on Sri Chinmoy's Path
Daulot Fountain Seattle, United States
Why run 3100 miles?
Smarana Puntigam Vienna, Austria
Life in a spiritual workplace
Pranlobha Kalagian Seattle, United States
'It was like I was seeing who Guru really was: this extraordinary, beautiful being inside a physical body'
Jogyata Dallas Auckland, New Zealand
My Life with Sri Chinmoy: a book
Tejvan Pettinger Oxford, United Kingdom
Sri Chinmoy's biography, written by one of the most famous Bengali authors
Mahatapa Palit New York, United States
My well-scheduled day
Jayasalini Abramovskikh Moscow, Russia
Spiritual moments with my grandmother
Patanga Cordeiro São Paulo, Brazil
My first Guru
Adarini Inkei Geneva, Switzerland